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Yang Style of T'ai Chi Ch'uan. Long Form, 108 Movements, First Section. #. Direction. Facing. Name of Movement. Description, Comments. 1, N 12. Preparation. Yang Style Long Form. Tai Chi Movements (108). ( ) = Direction of Waist. First Section. Movement. Beginning Tai Chi. (1). 1. Rise, then Sink Tigers Mouths The 24 Forms Simplified Tai Chi Routine eliminated some of the movements that are found in the Yang Style Tai Chi 108 long form such as the Sweeping LotusThe traditional Yang Style Tai Chi long form has 108 movements. (postures or parts). The 24 Forms Simplified Tai Chi Routine, short form, could be taught Traditional 108-Movement Long Form. 1) Commencement of T'ai Chi Ch'uan. 2) Grasp Bird's Tail Left. 3) Grasp Bird's Tail/ Right Push Upward. 4) Roll Back. 1) Beginning of Tai Chi. 2) Ward Off Left. 3) Grasp Bird's Tail (ward off) 107) Withdraw and Push. 108) Conclusion of Tai Chi. Yang Style 108 Long Form.

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